273.5 pounds
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Objectives
- Week's End: 267.5 (pounds left: 6.0)
- Year's End: 193.5 (pounds left: 80.0)
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And two steps back in the wrong direction
It had to be the chili and the slice of pizza later in the day that upset the delicate balance, because overall, I was really good yesterday. However, the scale says otherwise. Up two pounds. Getting back under 270 is going to be harder than I thought.
I was also quite sick yesterday and this morning I was no better, possibly even worse. The Boston cold just won't give up that easily. I awoke around 6:00am, after the NyQuill finally wore off, and my nose was running like a faucet again. I did manage to get back to sleep and did not work out again this morning.
Breakfast
My usual Friday oatmeal breakfast, with coffee, Gjuice, meds and vites. Before heading downstairs, I decided to try a blondie from the box Robin got. Sooooooo good. Probably enough calories to last the rest of the day. Brought down a leftover green tea from last weekend.
Lunch
I was supposed to go up for a grapefruit but never went. Instead, around 12:15pm or so, I went up and went out in the terrible burt sunny freezing cold and lit the grill and put a Morningstar Italian Veggie Sausage on it, then went in to sort papers. Big water.
Mid-Afternoon
Went up and did some more sorting while eating a banana. Big water.
Late-Afternoon
Came up and had some nice hot Tazo Zen Green tea with Stevia, and a slice of tasted Ezekiel bread with St. Dalfour wild blueberry preserves.
Dinner
For now (5:05pm) it could be brisket. And at nearly 9:00pm, it was. Along with a wonderful home-made chicken soup with noodles to try to make me feel better. :-(
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