273.0 pounds
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Objectives
- Week's End: 273.5 (pounds left: -0.5)
- Year's End: 193.5 (pounds left: 79.5)
- Ultimate goal: 175.0 (pounds left: 98.0)
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And even less of a workout today
I did my stretches, but only some of them.
Breakast
Ezekiel toast with cream cheese, oatmeal with flax, cinnamon and honey, coffee, Gjuice, meds and vites.
Lunch
Jim came by. We went to The Celebrity Diner and I had a Chef's salad and an iced tea.
Snack
Some cheese and some chips.
Dinner
Veal chops on the grill with baked potatoes. Iced tea.
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