278.0 pounds
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Objectives
- Week's End: 273.5 (pounds left: 4.5)
- Year's End: 193.5 (pounds left: 84.5)
- Ultimate goal: 175.0 (pounds left: 104.0)
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Up one
Having a much more difficult time than usual adjusting to Daylight Saving Time. By now, I would ordinarily be into it, but I'm still waking up to late for too early. My 7:30am is now 8:30am and I'm barely getting out of bed at that point.
Breakfast
Kashi Go Lean with flax and a sliced banana with almond milk. Toasted slice of baguette with reduced-fat cream cheese. Coffee. Gjuice with meds and vites.
Lunch
Didn't find the time for a mid-morning snack today, so I went up after the cleaning girls left and made the appropriate spicy black bean burger with red onion, relish, warmed artichoke and a slice of munchee on a toasted Deli Flat with some ketchup. This is a very crunchy, very satisfying lunch. Big water.
Late Afternoon
I combined 2:00pm and 4:00pm and shared a pear with Oliver and then had Ezekiel toast and tea while making his dinner.
Dinner
We had Crispo salads from Pasta-Eria. Big water. After that, it was Shiva time again. More coffee and cookies.
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