275.0 pounds
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Objectives
- Week's End: 273.5 (pounds left: 1.5)
- Year's End: 193.5 (pounds left: 81.5)
- Ultimate goal: 175.0 (pounds left: 100.0)
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A little more of a workout today
I did my stretches, calisthenics and a brief set on the elliptical (very brief). My back is still iffy, but getting better.
Breakfast
A toasted slice of rye bread with cream cheese, a peach yogurt with Cool Whip, coffee, Gjuice, meds and vites.
10:30am
A half grapefruit, another cup of coffee and a half chicken salad sandwich on rye toast.
Lunch
The Veggie Delite from Subway, with the baked chips and two Big waters.
Late afternoon
Some sliced aged gouda and cheese chips, with more water.
Dinner
Two slices of pizza, one with sausage and one with pepperoni, some chips and pretzels and two Yodels at the SYAC draft.
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