The days starts off fast and late

156 days

277.0 pounds

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Objectives

• Week's End: 273.5 (pounds left: 3.5)
• Year's End: 193.5 (pounds left: 83.5)
• Ultimate goal: 175.0 (pounds left: 102.0)

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Another half

Diminishing desire. That's my current plague. I've got to keep in control but these past two weeks have been horrible.

Breakfast

Half grapefruit and a slice of leftover baguette. Coffee.

Late morning

Apple pie yogurt with Cool Whip. More coffee.

Lunch

Chipotle sardine sandwich on Deli Flat (toasted) with warmed artichoke heart. Big water.

Mid-Afternoon

Shared a pear with Oliver. Another Big water.

Late-Afternoon

Pau D'Arco tea with Stevia and a toasted slice of Ezekiel bread with peach preserves.

Dinner

Chicken tacos. Big water. After that, back over to my neighbor's, where I had some more decaf coffee, a strawberry and a slice of cake.