282.0 pounds
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Objectives
- Week's End: 279.5 (pounds left: 2.5)
- Year's End: 193.5 (pounds left: 88.5)
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Back in the same old place
Another net loss of a little over a half pound for last week. I need to get past the psychological barrier of 280 and really be under that number next Sunday. The weekend, with Halloween and all that junk, made it hard. Thankfully, the candy is all gone...Robin took it to work. So that's one less temptation.
8:45am
A half grapefruit and a cup of coffee.
10:30am
Had a watermelon yogurt with Cool Whip, then went back down to work. Big water.
12:30pm
Had the remaining leftover tortellini with eggplant and a sardines in chipotle sauce sandwich on a Deli Flat with a slice of red onion and an artichoke heart spread across the top. Big water.
2:00pm
A bowl of cut up watermelon. Big water.
4:00pm
Tea with jam and bread. Orange marmalade on Ezekiel toast with Tazo Zen green tea with Stevia. I also had a Z-cracker with some melted shredded Asiago on it and one with a smear of almond butter.
7:00pm
Salad, veal chops and sweet potatoes and Big water.
Later, before going to sleep, I had a Z-cracker sandwich with a few slices of Cantal in-between. Even that didn't help the Yankees.
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