Monday, November 16, 2009

Sunny and cool Monday

274 days
277.0 pounds
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Objectives
  • Week's End: 272.5 (pounds left: 4.5)
  • Year's End: 193.5 (pounds left: 83.5)
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Holding steady
Well...this kind of blows my alcohol theory, as I had at least two glasses of wine at The Orient last night and my weight today is identical to what it was yesterday. My workout was just as strong as yesterday's so it can't be that.

8:45am
Half grapefruit, coffee, Gjuice and pills.

10:30am
Peach yogurt with Cool Whip. A Big water.

12:30pm
A sardine sandwich on Deli Flat, with a slice of red onion and a sautéed artichoke heart and three olives. A Ritz cracker with some almond butter. A Big water.

2:15pm
A banana and a sliced pear. A Big water.

6:30pm
Two hot dogs, with ketchup, mustard, relish, one mini-knish and baked beans. Water. Pills.

Later, some 7Up and a piece of a cookie, two half Z-crackers with cheese and a little almond butter.

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