Friday brings a nor'easter

277 days

276.5 pounds

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Objectives

• Week's End: 275.0 (pounds left: 1.5)
• Year's End: 193.5 (pounds left: 83.0)

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And now another full pound and a half!

This is really frustrating. Maybe too much dinner? I can't imagine where another full pound and a half came from in yesterday's food fest. Although Thursday is a heavy day, calorie-wise. Either the egg sandwich or too many tacos.

9:05am

Oatmeal, with flax, cinnamon and honey. Coffee. Gjuice and pills.

10:30am

A half grapefruit and a Big water.

12:00pm

Barbecued Italian Veggie Sausage, with mustard and a Big water. A really Big water.

2:00pm

Raspberries, pears and bananas, sliced, with Cool Whip.

4:00pm

Tea with toast and jam.

7:15pm

Foo Luck in Commack. Spare ribs, fried dumplings, chicken with eggplant, General Tso's chicken and Young Chow fried rice.