274.5 pounds
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Objectives
- Week's End: 275.0 (pounds left: -0.5)
- Year's End: 193.5 (pounds left: 81.0)
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And then, just as things look bleak...
Got a late start this morning. Flesh willing, spirit weak. Started around 7:45am and took a quick look at the scale for encouragement before going down to crunch and machine. It said 276.0, which provided the necessary impetus. It was a two-pound drop in the right direction, but certainly no result of yesterday's behavior. Just another quirk of the variation of weigh-in times. It was post-constitutional, for sure, but not enough for my taste.
After the workout and the shower, and attempts to become dry, it said 277.0, then 275.0, then the number above. I took a furtive glance downward before the reading and for a moment, it actually said 273.5...but that's only a glance into the future. The half-pound right here gives me a three-and-a-half pound drop, which, by the way, I'll take.
Breakfast
Vanilla yogurt with Cool Whip, coffee, Gjuice with meds and vites.
10:30am
A half grapefruit.
12:30pm
Subway Veggie Delite. The woman there actually remembered my whole order. For that, I came up with the exact 52¢ they wanted.
2:00pm
A pear, shared with Oliver.
5:30pm
Tea, a slice of toasted Ezekiel bread with pear jelly. Four Ritz crackers with peanut butter and Nutella on them. Very small treat.
8:30pm
Dinner anyone? Yes indeed. It was two hot dogs with mustard, relish and ketchup. A glass or two of Snapple Diet Peach iced tea. And afterward, I got to lick the bowls when Robin made 2 chocolate mousse pies. Yum.
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