It may say Monday, but it's Sunday... (again)

178 days

275.0 pounds

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Objectives

• Week's End: 275.0 (pounds left: 0.0)
• Year's End: 193.5 (pounds left: 81.5)
• Ultimate goal: 175.0 (pounds left: 100.0)
• Average weight for the week: 274.9

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A good result, and finally on the number

So...I ended up at my week end goal for once. And a net loss of 1.5 pounds since last week.

Breakfast

Sunday standard: pancackes, but with a little butter this time. Coffee, Gjuice, meds and vites.

10:45am

Half grapefruit. More coffee.

Lunch

A slice of pizza and a Big water.

Mid-Afternoon

An almond butter and strawberry preserves sandwich on Ezekiel toast.

Late Afternoon

Tea with Ezekiel toast and peach preserves.

Dinner

Bliss Garden with Jaime, Dean and Alex. I had a steak au poivre and a martini. We shared apple and pear tarts with vanilla ice cream for dessert.