274.5 pounds
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Objectives
- Week's End: 272.5 (pounds left: 2.0)
- Year's End: 193.5 (pounds left: 81.0)
- Ultimate goal: 175.0 (pounds left: 99.5)
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A decent start, nothing to shout about
So...I ended up at my week end goal for once. And a net loss of 1.5 pounds since last week.
Breakfast
Half grapefruit. Coffee.
10:45am
Pomegranate yogurt and Cool Whip. More coffee.
Lunch
Split pea soup and a sardine sandwich on an Ezekiel roll with red onion and artichoke. Big water.
Mid Afternoon
Shared a pear and a banana with Oliver. Big water.
Late Afternoon
Tea with Ezekiel toast and peach preserves.
Dinner
Robin made chicken tacos, hard and soft. Big water. Gjuice with meds and vites.
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