288 pounds
This really is starting to suck. I ate almost nothing all day until dinner and even then, I was very well controlled. Salad, chicken (two thighs) and those desserts I mentioned yesterday. All that and I'm another half-pound heavier this morning.
All I figure is that I neglected to drink water yesterday, with the exception of a small glass or two. Can water be that big a factor? It's in all the literature. So today, after breakfast, it's going to be waterworld.
Breakfast today was a yogurt with Cool Whip and my medicine with a swig of OJ, then a cup of black coffee.
Lunch was yogurt, cool whip and a little less fruit than yesterday.
Dinner was two slices of pizza, just like a week ago, one with meatballs, one with sausage. They were from Pasta-Eria. No one went out tonight, so I had my normal 'Boys' Night Out' dinner at home with my lovely wife.
And I drank much more water than yesterday.
I'm all set up for tomorrow. Today was a good, productive day.
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